• “I have close to NO BACK PAIN and a much better overall range of motion!”

  • “Yoga gives me the ability to play easily with my grand-kids.”

  • “My yoga practice keeps me sane…”

  • “I’m a much better spouse (and mom!) when I’ve practiced my yoga!”

  • “A BAD yoga day is better than a NO yoga day.”

  • “We’ve maintained our weight and our flexibility is greatly improved.”

  • “I went to yoga every day (during cancer treatments) and it became my place of sanctuary.”

  • “This is my stress relief AND a great, no-impact workout to save my joints.”

Ready to join us in our east mountain paradise?  We want you here!