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  • BIK90Classic, 90-minute Bikram series | 9:00 am - 10:30 am

Bik90 – Classic, 90-minute Bikram series

Bik60 – Warm, traditional class condensed into a soothing 60-minute practice

CORE: Basics – Therapeutic, warm and gentle, this class will open hips and shoulders and strengthen the foundation of your practice

HIIT – High intensity interval training, designed to challenge the body and open your mind

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