Core: BASICS

By |2018-05-01T05:27:15+00:00September 3rd, 2017|

Therapeutic, warm and gentle, this class will open hips and shoulders and strengthen the foundation of your practice.

Core: FIT

By |2018-05-01T05:26:50+00:00September 3rd, 2017|

60 minutes of pure love for your CORE!  Move and sweat in this fun and challenging class designed to work your core for 1 whole [...]

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