Core: BASICS
Therapeutic, warm and gentle, this class will open hips and shoulders and strengthen the foundation of your practice.
Therapeutic, warm and gentle, this class will open hips and shoulders and strengthen the foundation of your practice.
60 minutes of pure love for your CORE! Move and sweat in this fun and challenging class designed to work your core for 1 whole [...]
Classic, 90-minute Bikram series
Warm, traditional class condensed into a soothing 60-minute practice.